Blogs
At Aspendale Clinic, we believe that knowledge is a key component of health and wellness. Our blogs are your go-to resource for the latest insights, tips, and advice on a wide range of topics, from nutrition and fitness to mental health and holistic treatments.
Explore our blogs, engage with the community, and take the next step in your wellness journey. Let’s thrive together!
Vitamin D
Vitamin D Many Melbournians are low in Vitamin D, which is important for strong bones and muscles. Being physically active outdoors helps us to make Vitamin D, but this is difficult during our cold and overcast winter season. Some people are at increased risk of Vitamin D deficiency, particularly those with naturally dark skin and those who…
Antenatal shared care
Antenatal shared care Did you know that some of our general practitioners are accredited antenatal shared care providers? This means you can share your pregnancy care between the Royal Women’s Hospital (Parkville/Sandringham) or Frankston Hospital, ensuring a seamless experience throughout your journey. Shared maternity care is a great option for healthy women with normal pregnancies….
Approved Yellow Fever Clinic
Approved Yellow Fever Vaccination Clinic Yellow Fever If you are travelling to Africa, the Caribbean, Central or South America, you should be aware of the risk of yellow fever. Yellow fever vaccinations must be provided by an approved yellow fever clinic. Aspendale Clinic is an approved clinic. One of our doctors will provide a vaccination…
Why childhood immunisations are so important
Why childhood immunisations are so important At Aspendale Clinic, we’re dedicated to educating and supporting parents in making informed decisions about immunising their children. Here are five compelling reasons why childhood immunisations are crucial: At Aspendale Clinic, we’re here to support you through the immunisation process. Let’s work together to ensure a healthier future for…
Fighting Meningococcal Disease
Fighting Meningococcal Disease Meningococcal disease is caused by a number of different strains of the bacterium Neisseria meningitidis. The bacterium is commonly found in the upper respiratory tract of people and is spread between people through infected droplets in the air. Meningococcal disease is a rare bacterial disease. In Australia it affects approximately 300 people…