Medical Services

Comprehensive Care for Your Health Journey 

At Hillcrest Family Medicine, we are dedicated to providing a wide range of general medical services to help you maintain your overall well-being. Whether you need preventive care, treatment for common illnesses, or support for chronic conditions, our team is here to offer personalised, compassionate care every step of the way. 

Key Components of Our General Medical Services 

Preventive Care 

Prevention is key to living a long and healthy life. Our preventive services are designed to help you stay ahead of potential health concerns and catch issues early: 

  • Routine Health Screenings: Regular check-ups to monitor blood pressure, cholesterol, glucose levels, and more. 
  • Vaccinations: Protection against seasonal flu, pneumonia, and other preventable illnesses. 
  • Cancer Screenings: Early detection programs for various cancers, including breast, cervical, and colorectal. 
  • Health Education: Lifestyle guidance on maintaining a healthy weight, diet, exercise habits, and more. 

Acute and Chronic Illness Management 

We provide expert care for a wide range of acute and chronic health conditions, ensuring that you receive the right treatment to recover and manage ongoing health challenges: 

  • Acute Illness Treatment: From colds and flu to injuries and infections, we provide quick and effective care. 
  • Chronic Condition Management: Ongoing support for conditions like diabetes, hypertension, asthma, and arthritis, helping you manage symptoms and improve quality of life. 
  • Medication Management: Personalised medication plans to ensure optimal effectiveness and minimise side effects. 

Mental and Emotional Health 

We understand that your emotional well-being is just as important as your physical health. Our mental health services include: 

  • Stress and Anxiety Support: Counseling and techniques for managing stress, anxiety, and mood disorders. 
  • Depression Management: Guidance and treatment for those struggling with depression, including therapy and medication options. 
  • Life Transitions and Support: Assistance navigating life’s challenges, including relationship issues, grief, and career changes. 

Family and Reproductive Health 

At Hillcrest Family Medicine, we also offer comprehensive care for reproductive health and family planning, including: 

  • Reproductive Health Services: Assessments and support for reproductive health concerns, including contraception and family planning options. 
  • Sexual Health: Treatment and education on sexual health, including STI testing and treatment.
  • Fertility Support: Evaluations and guidance for those seeking to expand their family or dealing with infertility. 

Empower Your Health with Hillcrest Family Medicine 

Your health is our priority. Whether you’re looking for preventive care, treatment for a specific condition, or guidance on improving your overall wellness, we are here to help. Schedule an appointment today and take the first step toward a healthier tomorrow! 

Supporting the Health and Well-Being of Teens

At Hillcrest Family Medicine, we provide specialised healthcare services for adolescents, addressing the unique physical, mental, and emotional needs during these formative years. Our team is dedicated to supporting the health and development of teenagers through comprehensive care and compassionate guidance.

Key Aspects of Our Adolescent Health Services

Preventive Care

  • Routine Check-ups: Regular health assessments to monitor growth, development, and overall health.
  • Vaccinations: Staying up-to-date with immunisations to prevent illness.
  • Health Education: Guidance on nutrition, exercise, and healthy lifestyle choices.

Mental and Emotional Well-Being

  • Counseling Services: Support for stress, anxiety, depression, and other emotional challenges.
  • Behavioral Health: Addressing issues such as bullying, self-esteem, and coping skills.
  • Mindfulness and Stress Management: Techniques to help manage school and social pressures.

Reproductive Health

  • Sexual Health Education: Information on puberty, contraception, and sexually transmitted infections (STIs).
  • Confidential Counseling: Guidance on relationships, sexual health, and body image concerns.
  • Fertility Awareness: Understanding reproductive health for future family planning.

Chronic Disease and Condition Management

  • Chronic Illness Support: Ongoing care for conditions such as asthma, diabetes, or obesity.
  • Monitoring and Treatment: Regular follow-ups to manage chronic conditions and prevent complications.

Book an Appointment Today

Empower your teen with the healthcare they deserve. Contact Hillcrest Family Medicine today to schedule an appointment and ensure a healthy, balanced future for your adolescent.

Comprehensive Allergy Testing & Treatment Services 

At Hillcrest Family Medicine, we provide expert allergy testing and treatment services to identify the cause of your symptoms and offer effective solutions. Whether you’re dealing with seasonal allergies, food sensitivities, or environmental triggers, we are here to help you feel better and live more comfortably. 

Allergy Testing 

Accurate testing is essential for effective treatment. We offer a range of tests, including: 

Allergy Treatment 

Once your allergies are diagnosed, we offer tailored treatment options, including: 

  • Medications: Antihistamines, nasal sprays, and decongestants to ease symptoms. 
  • Allergy Shots: Long-term immunotherapy to reduce allergen sensitivity. 
  • Sublingual Immunotherapy (SLIT): Convenient at-home tablets to build tolerance to allergens. 
  • Lifestyle Guidance: Tips to minimize exposure and manage your environment. 

Schedule Your Consultation 

Take control of your allergies today. Contact Hillcrest Family Medicine to schedule your allergy testing and treatment consultation. We’re here to help you breathe easier and live better. 

Breathing Easier, Living Better

At Hillcrest Family Medicine, we specialise in asthma management, providing comprehensive care to help you control symptoms, improve lung function, and lead a healthier, more active life. Our team is dedicated to working with you to develop a personalised asthma management plan that ensures optimal care and long-term well-being.

Key Aspects of Our Asthma Management Services

Personalised Asthma Plans

  • Individualised Care: We create a tailored asthma action plan based on your specific triggers, symptoms, and treatment needs.
  • Medication Management: We guide you in selecting the right medications and ensure proper usage for maximum effectiveness.

Monitoring and Assessments

  • Regular Check-Ups: Ongoing assessments to monitor asthma control and adjust treatment plans as needed.
  • Spirometry Testing: Lung function tests to track airflow and identify any changes in your asthma.

Symptom Control and Prevention

  • Trigger Identification: Help identifying environmental, lifestyle, or allergy-related triggers that worsen symptoms.
  • Prevention Strategies: Advice on avoiding triggers and managing asthma flare-ups through proactive measures.

Education and Support

  • Inhaler Technique: Proper inhaler use and device education to ensure you’re getting the most out of your treatment.
  • Lifestyle and Nutrition Guidance: Tips for maintaining a healthy lifestyle and improving overall respiratory health.
  • Breathing Techniques: Learning effective breathing exercises to reduce symptoms and improve lung capacity.

Allergy and Environmental Management

  • Allergy Testing: Identifying and managing allergies that may be contributing to asthma symptoms.
  • Environmental Tips: Guidance on reducing exposure to indoor and outdoor allergens.

Book an Appointment Today

Take control of your asthma and breathe easier with personalised management at Hillcrest Family Medicine. Contact us today to schedule an appointment and begin your journey toward better respiratory health.

Expert Care for Your Heart Health 

At Hillcrest Family Medicine, we specialise in the prevention, diagnosis, and treatment of cardiovascular diseases, offering personalised care to help you maintain a healthy heart. 

Our Cardiovascular Services 

Prevention and Risk Management 

  • Heart Health Screenings: Regular checks for blood pressure, cholesterol, and glucose. 
  • Lifestyle Guidance: Tips on diet, exercise, and stress management to reduce heart disease risk. 
  • Risk Factor Control: Personalised plans to manage obesity, smoking, high blood pressure, and diabetes. 

Diagnosis and Treatment 

  • Advanced Testing: EKGs, stress tests, and echocardiograms to assess heart function. 
  • Medications and Therapies: Customised treatments for heart conditions. 
  • Surgical Options: Support for angioplasty, stents, and bypass surgeries. 

Chronic Condition Management 

  • Heart Failure: Ongoing care to manage symptoms and prevent complications. 
  • Arrhythmia Care: Treatment for irregular heart rhythms, including device management. 
  • Post-Surgery Recovery: Support after heart procedures to ensure optimal recovery. 

Education and Support 

  • Heart Disease Education: Resources on heart health and lifestyle changes. 
  • Cardiac Rehab: Programs to help you regain strength and stay healthy. 
  • Take Control of Your Heart Health 

At Hillcrest Family Medicine, we’re here to help you manage your heart health effectively. Whether you’re preventing cardiovascular disease or managing a condition, we offer the support and care you need. Schedule an appointment today! 

Prioritising Women’s Health

At Hillcrest Family Medicine, we focus on early detection and prevention to ensure your cervical health. Our cervical screening services are designed to detect issues before they become serious, providing peace of mind and personalised care. 

Key Components of Our Cervical Screening Services 

Preventive Care 

  • Pap Smears & HPV Testing: Regular screenings to detect abnormal cells and HPV. 
  • Health Education: Guidance on maintaining cervical health and the importance of regular screenings. 

Reproductive Health 

  • HPV Vaccination: Protects against high-risk HPV strains. 
  • Fertility Support: Advice for women concerned about fertility and cervical health. 
  • Follow-Up Care: Additional testing and treatment for any abnormalities. 

Emotional Well-Being 

  • Counseling Support: Assistance for any emotional concerns related to screenings. 
  • Stress Management: Tools to manage anxiety around health checks. 

Take charge of your cervical health. Let Hillcrest Family Medicine provide the care and support you deserve. 

Empowering Your Health Journey 

At Hillcrest Family Medicine, we offer comprehensive chronic disease management services tailored to help you live a healthier, more active life. Our approach focuses on proactive care, ongoing monitoring, and lifestyle support to effectively manage chronic conditions. 

Key Components of Our Chronic Disease Management Services 

Personalised Care Plans 

  • Individualised Treatment: Customised plans to manage conditions like diabetes, hypertension, asthma, and heart disease. 
  • Ongoing Monitoring: Regular check-ups and tests to track your condition and adjust treatment as needed. 

Preventive Care 

  • Lifestyle Guidance: Advice on diet, exercise, and stress management to improve long-term health. 
  • Education: Information to help you understand your condition and the importance of managing it daily. 

Supportive Services 

  • Medication Management: Assistance with understanding and adhering to your prescribed medications. 
  • Mental Health Support: Counseling and resources to help manage the emotional impact of living with a chronic condition. 

Continuous Care 

  • Coordinated Team Approach: Work with our specialists, nurses, and care team to ensure seamless, holistic management of your health. 
  • Emergency Plan: Creating a clear, actionable plan for urgent situations related to your condition. 

Partner with us to take control of your health. Let Hillcrest Family Medicine support you in managing chronic diseases for a better quality of life. 

Understanding Your Heart Health 

At Hillcrest Family Medicine, we offer comprehensive ECG (electrocardiogram) services to help assess and monitor your heart health. An ECG is a vital, non-invasive test that records the electrical activity of your heart, providing essential information for diagnosing various heart conditions. 

What is an ECG? 

An ECG measures the heart’s electrical impulses over time, allowing healthcare providers to evaluate: 

  • Heart Rhythm: Identifies irregularities in heartbeats. 
  • Heart Rate: Measures how fast the heart is beating. 
  • Electrical Activity: Analyses the timing of electrical signals as they travel through the heart’s chambers. 

Why is an ECG Important? 

An ECG can help diagnose and monitor several heart conditions, including: 

  • Arrhythmias: Irregular heartbeats that may require further investigation or treatment. 
  • Heart Attacks: Identifying signs of past or ongoing heart attacks. 
  • Cardiomyopathy: Assessing heart muscle health and function. 
  • Electrolyte Imbalances: Detecting issues that can affect heart function. 

What to Expect During an ECG 

  • Simple and Quick Procedure: The test typically takes just a few minutes. 
  • Electrode Placement: Small electrodes will be placed on your chest, arms, and legs to record the heart’s electrical activity.
  • No Discomfort: The procedure is painless and involves no direct contact with your heart. 

Your heart matters. Let us help you keep it healthy! 

Safe and Effective Ear Care

At Hillcrest Family Medicine, we offer professional ear syringe services to help you safely remove earwax buildup and improve hearing. Our gentle and effective ear irrigation procedure is designed to clear blockages, relieve discomfort, and restore optimal ear health. 

Key Components of Our Ear Syringe Services 

Safe Earwax Removal 

  • Professional Ear Syringing: A safe and effective procedure to remove excess earwax that may be causing discomfort, hearing loss, or a feeling of fullness in the ear. 
  • Gentle Irrigation: We use a controlled stream of warm water to gently flush out earwax, ensuring a comfortable and thorough cleaning. 

Comprehensive Care 

  • Initial Assessment: A thorough examination of your ear to ensure ear syringing is the appropriate treatment for your condition. 
  • Post-Procedure Care: After the procedure, we provide advice on how to care for your ears and prevent future blockages. 

Additional Services 

  • Ear Health Education: Guidance on ear hygiene and how to safely manage earwax at home. 
  • Follow-Up Care: If necessary, we offer follow-up visits to ensure your ears are clean and healthy. 

Trust Hillcrest Family Medicine for safe and effective ear care. Let us help you maintain clear, healthy ears and improve your hearing. 

Proactive Care for Your Well-Being 

At Hillcrest Family Medicine, we offer comprehensive health assessments to help you monitor your overall health, detect potential issues early, and stay on track for a healthier future. Our assessments are designed to provide a thorough evaluation of your physical, mental, and lifestyle health. 

Key Components of Our Health Assessment Services 

Comprehensive Health Check 

  • Physical Examination: A complete physical exam to assess your overall health and identify any early signs of illness or risk factors. 
  • Vital Sign Monitoring: Regular checks of blood pressure, heart rate, temperature, and respiratory rate to detect any abnormalities. 
  • Lab Tests: Blood tests to evaluate cholesterol levels, blood sugar, kidney function, and other key health indicators. 

Preventive Screenings 

  • Cancer Screenings: Early detection tests such as mammograms, colonoscopies, or prostate screenings, tailored to your age and risk factors. 
  • Chronic Disease Risk Assessments: Screenings for conditions like diabetes, hypertension, and heart disease to identify and manage risks early. 

Lifestyle and Wellness Evaluation 

  • Nutrition and Weight Assessment: Personalised advice on diet, exercise, and weight management to improve your overall health. 
  • Mental Health Check: Assessments to screen for stress, anxiety, and other mental health concerns, with recommendations for support and resources. 
  • Sleep and Activity Review: Guidance on improving sleep quality and physical activity for better long-term health. 

Tailored Health Plans 

  • Individualised Recommendations: Based on your health assessment, we provide a personalised plan to help you manage any identified concerns, improve your lifestyle, and prevent future health issues. 
  • Follow-Up Care: Regular check-ups and ongoing monitoring to track your progress and adjust your plan as needed. 

Empower yourself with a proactive approach to health. Trust Hillcrest Family Medicine for a comprehensive health assessment that prioritises your well-being.

Restoring Your Energy and Vitality 

At Hillcrest Family Medicine, we offer iron infusion therapy to help treat iron deficiency anaemia and restore your energy levels. If you are experiencing fatigue, weakness, or other symptoms related to low iron, our iron infusion service provides a quick and effective solution. 

Key Components of Our Iron Infusion Services 

What is an Iron Infusion? 

  • An iron infusion involves the direct administration of iron into your bloodstream through an intravenous (IV) drip. This method allows your body to absorb iron more quickly, especially when oral iron supplements aren’t effective or suitable. 

Who Should Consider Iron Infusion? 

  • Individuals with diagnosed iron deficiency anaemia. 
  • Those who have trouble absorbing iron from food or supplements due to digestive conditions (like celiac disease or Crohn’s disease). 
  • People who require a rapid boost in iron levels, such as before or after surgery, or for pregnant women with low iron levels. 

Benefits of Iron Infusion 

  • Rapid Results: Unlike oral supplements, which can take weeks to show effects, an iron infusion typically restores your iron levels quickly, often within a single treatment. 
  • Improved Energy: Iron is essential for transporting oxygen in the blood, and replenishing your iron stores can help relieve symptoms like fatigue, weakness, and shortness of breath. 
  • Fewer Side Effects: For some people, iron infusions are a preferred option due to the reduced risk of gastrointestinal side effects, such as constipation or stomach upset, which can occur with oral iron. 

What to Expect During an Iron Infusion 

  • Comfortable Procedure: The infusion takes place in a comfortable, relaxed environment and usually takes about 30–60 minutes. 
  • Monitor and Aftercare: Our team will monitor you throughout the procedure for safety. Afterward, you may feel immediate relief, though it may take a few days for full benefits to be noticed. 

Ongoing Support and Follow-Up 

  • Regular Monitoring: Follow-up appointments will be scheduled to monitor your iron levels and ensure that you’re responding well to treatment. 
  • Dietary Advice: Our team will provide guidance on iron-rich foods to help maintain healthy iron levels once the infusion is complete. 

Let Hillcrest Family Medicine support you in restoring your iron levels and improving your overall health with our safe and effective iron infusion therapy. 

Nurturing Healthy Futures

At Hillcrest Family Medicine, we are dedicated to promoting the physical, mental, and emotional well-being of infants, children, and adolescents. Our Kids’ Health services focus on ensuring optimal growth and development while addressing the unique health needs of children from birth through adolescence. 

Key Components of Our Kids’ Health Services 

Preventive Care 

Preventive care is vital for maintaining children’s health and preventing illness. Our services include: 

  • Routine Well-Child Visits: Regular check-ups to monitor health and development. 
  • Vaccinations: Comprehensive immunisation schedules to protect against infectious diseases. 
  • Growth and Development Assessments: Evaluations to track growth patterns and developmental milestones. 
  • Screenings: Early detection of conditions such as hearing and vision problems, ensuring timely intervention. 

Growth and Development 

Monitoring and supporting a child’s growth and development is crucial. Our approach includes: 

  • Growth Parameter Monitoring: Regular assessments of height, weight, and BMI to ensure healthy growth trajectories. 
  • Developmental Milestone Evaluations: Assessing cognitive, social, and physical milestones to identify any concerns. 
  • Early Intervention Services: Addressing developmental delays or challenges to enhance long-term outcomes and support healthy development. 

Mental and Emotional Health 

Understanding and supporting the mental and emotional health of children is essential. Our offerings include: 

  • Behavioral Assessments: Evaluations to identify any behavioral or emotional concerns. 
  • Counselling Services: Support for children and families dealing with anxiety, depression, or other mental health issues. 
  • Resources for Parents: Education and guidance on promoting mental wellness and effective parenting strategies. 

Together, let’s nurture a healthier tomorrow for our children! 

Effective, Quick Treatment for Warts

At Hillcrest Family Medicine, we provide liquid nitrogen wart removal, a safe and effective treatment for removing warts. Using liquid nitrogen, we freeze the wart, causing it to break down and fall off naturally over time.

Key Benefits

  • Quick and Painless: The procedure is fast, with minimal discomfort and no need for anaesthesia.
  • Safe and Effective: A highly effective method for treating common warts, verrucas, and plantar warts.
  • Minimal Downtime: Most patients can resume daily activities immediately after treatment.
  • Long-Lasting Results: One or two treatments are often enough to fully remove the wart.

Post-Treatment Care

  • Aftercare Instructions: We provide simple instructions to ensure proper healing and prevent recurrence.
  • Follow-Up: If necessary, we offer follow-up visits to check the progress and provide additional treatments.

Book an Appointment Today

Contact Hillcrest Family Medicine to schedule your liquid nitrogen wart removal treatment and get back to clear, healthy skin.

Ensuring Workplace Health and Safety 

At Hillcrest Family Medicine, we offer comprehensive occupational medical services designed to promote the health and safety of employees in various work environments. Our occupational health assessments help ensure that your workforce is fit for work, complies with industry standards, and reduces the risk of workplace injuries and illnesses. 

Key Components of Our Occupational Medical Services 

Pre-Employment Medicals 

  • Health Assessments: A thorough examination to assess an individual’s fitness for the role they are applying for. This includes evaluations for physical and mental health, as well as any potential risk factors that may impact performance in the job. 
  • Drug and Alcohol Testing: Screening to ensure compliance with workplace safety standards. 
  • Vaccinations and Immunisations: Offering essential vaccines based on the nature of the job, such as flu shots, hepatitis, or tetanus. 

Fitness for Duty Assessments 

  • Physical Capability Testing: Ensuring that employees can safely perform job tasks, particularly for roles that require manual labour or involve physical exertion. 
  • Return-to-Work Assessments: Evaluating an employee’s readiness to return to work after an injury or illness, ensuring they are fit to perform their job without risk to their health or safety. 

Workplace Safety Screenings 

  • Hearing and Vision Tests: Regular assessments to monitor the health of employees’ hearing and vision, especially in roles exposed to loud noise or visual strain. 
  • Respiratory Health Assessments: Screening for employees working in environments with exposure to harmful dust, fumes, or chemicals. 
  • Musculoskeletal Assessments: Evaluating employees for any risk of injury or strain related to posture, lifting, or repetitive movements. 

Health Surveillance Programs 

  • Ongoing Monitoring: Regular health checks to identify and prevent health issues related to workplace hazards, such as exposure to chemicals or high-stress environments. 
  • Chronic Disease Risk Management: Monitoring and managing employees’ risk factors for chronic conditions like heart disease or diabetes, particularly in high-risk occupations. 

Workplace Injury Management 

  • Injury Assessments and Treatment: Immediate care and treatment for workplace injuries, with follow-up care to ensure safe recovery and return to work. 
  • Rehabilitation and Support: Providing rehabilitation services and support to employees recovering from work-related injuries, including physical therapy and mental health support. 

Confidentiality and Compliance 

  • Confidentiality Assurance: All medical assessments are carried out with the utmost confidentiality and in compliance with privacy laws. 
  • Workplace Compliance: Ensuring your business meets regulatory requirements and occupational health and safety standards. 

Let Hillcrest Family Medicine support your workplace by providing tailored occupational medical services that ensure the health, safety, and well-being of your team.

Immediate Insights for Enhanced Patient Care 

At Hillcrest Family Medicine, our Onsite Pathology services provide rapid, accurate diagnostic analysis right where you receive care. This innovative approach, also known as point-of-care or intraoperative pathology, ensures timely decision-making and improved outcomes for patients. 

What is Onsite Pathology? 

Onsite pathology involves conducting diagnostic procedures and analyses of tissue samples directly at the location of care. This method offers several advantages: 

  • Real-Time Assessment: Immediate analysis allows healthcare providers to make informed decisions during surgeries and emergencies. 
  • Streamlined Workflow: Reduces the time between sample collection and diagnosis, enhancing the efficiency of patient care. 
  • Enhanced Communication: Direct collaboration between pathologists and surgical teams leads to more precise treatment planning. 

Our Onsite Pathology Services 

Intraoperative Consultations 

  • Frozen Section Analysis: Quick evaluation of tissue samples during surgery to determine if the tissue is benign or malignant, guiding surgical decisions in real time
  • Immediate Pathological Diagnosis: On-the-spot diagnosis that can influence surgical approaches and interventions. 

Point-of-Care Testing 

  • Rapid Diagnostic Tests: A variety of tests conducted at the site to provide immediate results for specific conditions. 
  • Streamlined Patient Management: Facilitating faster treatment decisions based on up-to-date diagnostic information. 

Collaborative Care 

  • Multidisciplinary Approach: Close cooperation between pathologists, surgeons, and other healthcare providers ensures comprehensive care. 
  • Tailored Treatment Plans: Real-time insights help in developing individualised treatment strategies based on immediate findings. 

Let us provide you with the swift, effective pathology services you need for optimal health! 

Expert Foot and Ankle Care

At Hillcrest Family Medicine, our podiatry services provide specialised care for your feet and lower limbs. Whether you’re dealing with pain, injury, or a chronic condition, our experienced podiatrists offer treatments to help you walk comfortably and maintain optimal foot health.

Key Services

  • Foot and Ankle Pain Relief: Treatment for conditions such as heel pain, plantar fasciitis, bunions, and flat feet.
  • Sports Injuries: Care for sports-related injuries like sprains, strains, and stress fractures.
  • Diabetic Foot Care: Expert management of foot health for individuals with diabetes to prevent complications.
  • Orthotic Fittings: Custom orthotics to improve foot alignment, relieve pain, and support overall mobility.

Book an Appointment Today

Contact Hillcrest Family Medicine to schedule a consultation with our podiatrists and take the first step towards better foot health and comfort.

Ensure Fitness for Work 

At Hillcrest Family Medicine, we offer pre-employment medical assessments to ensure that you are physically fit for your new role. Our comprehensive evaluations are tailored to meet the specific health requirements of various industries and job types. 

Key Services 

  • Health Assessments: Full medical exams to assess your general health, including vision, hearing, and physical fitness. 
  • Drug and Alcohol Testing: Screening to ensure a safe and healthy work environment. 
  • Job-Specific Evaluations: Medical assessments tailored to the demands of your specific job, including physical capability tests for manual labor or high-risk roles. 
  • Ongoing Health Monitoring: Recommendations for any necessary health interventions or follow-up care to ensure long-term well-being. 

Book an Appointment Today 

Contact Hillcrest Family Medicine to schedule your pre-employment medical and ensure you’re ready to start your new job with confidence. 

Ensuring Safe and Healthy Travels 

At Hillcrest Family Medicine, our Travel Health services are dedicated to promoting and maintaining your well-being while you explore the world. Our specialised team provides comprehensive care to ensure you are prepared for any journey, whether it’s international or domestic. 

What is Travel Health? 

Travel health, or travel medicine, focuses on the health and safety of travelers. It includes: 

  • Pre-Travel Preparations: Assessing health needs based on your destination and personal medical history. 
  • Preventive Measures: Offering vaccinations and health advice to reduce the risk of travel-related illnesses. 
  • Management of Travel-Related Issues: Addressing any health concerns that may arise during or after your trip. 

Our Travel Health Services 

Pre-Travel Consultations 

  • Health Assessments: Comprehensive evaluations to discuss your travel plans and health history. 
  • Destination-Specific Advice: Tailored recommendations based on your travel itinerary, including potential health risks and necessary precautions. 

Vaccination Services 

  • Travel Vaccinations: Up-to-date immunisations to protect against diseases such as hepatitis, typhoid, yellow fever, and more, depending on your destination. 
  • Booster Shots: Ensuring you are up to date on routine vaccinations to minimise risks while traveling. 

Health and Safety Education 

  • Travel Health Tips: Guidance on food and water safety, insect bite prevention, and managing chronic conditions while traveling. 
  • Emergency Preparedness: Information on what to do in case of illness or injury abroad, including local healthcare resources. 

Post-Travel Health Assessments 

  • Follow-Up Consultations: Assessing your health after travel, including screenings for any potential travel-related illnesses. 
  • Treatment for Travel-Related Illnesses: Support and management for any health issues that arise as a result of your travel experience. 

Your health should be a priority, even when you’re on the go. We’re here to support your travel health needs! 

Protecting Your Health and Well-Being 

At Hillcrest Family Medicine, we offer a wide range of vaccinations to help protect you, your family, and your community from preventable diseases. Whether you’re preparing for travel, need an annual flu shot, or are looking to stay up-to-date on childhood or adult immunisations, our vaccination services ensure you stay healthy and protected. 

Key Components of Our Vaccination Services 

Routine Immunisations 

  • Childhood Vaccines: We provide all recommended vaccinations for infants, children, and adolescents to protect against diseases like measles, mumps, rubella, chickenpox, and more. 
  • Adult Vaccines: Stay protected with essential vaccines for adults, including flu shots, tetanus, diphtheria, and whooping cough boosters, as well as vaccines for hepatitis, shingles, and pneumococcal diseases. 

Travel Vaccinations 

  • Pre-Travel Consultations: Before you travel, our experts will advise you on the necessary vaccinations based on your destination, including vaccines for yellow fever, typhoid, malaria, and others specific to your travel plans. 
  • Travel Health Guidance: Along with vaccinations, we provide tips on avoiding travel-related illnesses and managing health risks while abroad. 

Specialised Vaccinations 

  • Workplace Vaccines: We offer vaccinations tailored to employees, especially for high-risk industries such as healthcare, education, and food services. This includes flu shots, hepatitis B, and other relevant immunisations. 
  • Pediatric and Adolescent Vaccines: Protect your children with the latest vaccinations, including HPV vaccines for teens and vaccines to prevent meningitis, whooping cough, and more. 

Flu Vaccines 

  • Annual Flu Shots: We offer flu vaccinations each year, which are essential for reducing the risk of seasonal influenza and protecting both individuals and the wider community. 

Personalised Vaccination Plans 

  • Individual Assessments: Based on your age, health status, and lifestyle, we provide a tailored vaccination schedule that ensures you receive the right vaccines at the right time. 
  • Up-to-Date Information: We keep you informed about the latest vaccination recommendations and any new developments in immunisation practices. 

Safe and Convenient Service 

  • Quick and Easy: Our vaccination services are fast, convenient, and administered in a safe, clean environment by experienced professionals. 
  • Minimal Discomfort: Vaccines are generally well-tolerated with minimal side effects, such as soreness at the injection site. 

Let Hillcrest Family Medicine support your health with safe and effective vaccinations. Whether for travel, work, or everyday life, we are here to help you stay protected. 

Achieve and Maintain a Healthy Weight

At Hillcrest Family Medicine, we offer personalised weight management services to help you reach your health goals. Our expert team works with you to create a sustainable plan that focuses on long-term health, rather than quick fixes.

Key Services

  • Personalised Weight Loss Plans: Tailored programs combining nutrition, exercise, and lifestyle changes to help you lose weight safely and effectively.
  • Nutritional Guidance: Expert advice on healthy eating habits, portion control, and meal planning to support your weight loss journey.
  • Exercise and Activity Plans: Customised fitness programs to complement your weight management goals and improve overall health.
  • Ongoing Support and Monitoring: Regular follow-ups to track progress, adjust plans, and ensure you stay on track to achieve and maintain your ideal weight.

Book an Appointment Today

Contact Hillcrest Family Medicine to schedule a consultation and begin your journey towards a healthier, more balanced weight. Our team is here to support you every step of the way.

Comprehensive Care for Every Stage of Life 

At Hillcrest Family Medicine, we are dedicated to addressing the unique health needs of women throughout their lifespan. Our women’s health services encompass a wide range of medical conditions, reproductive health issues, preventive care, and wellness promotion, all tailored to the specific anatomy, physiology, and life experiences of women. 

Key Aspects of Our Women’s Health Services 

Reproductive Health 

Our reproductive health services focus on various aspects of women’s health, including: 

  • Menstrual Health: Management of menstrual disorders and guidance on menstrual health. 
  • Contraception: Comprehensive options and counselling for effective family planning. 
  • Fertility Services: Evaluations and support for women facing fertility challenges. 
  • Pregnancy and Childbirth: Care before, during, and after pregnancy, including prenatal and postnatal support. 
  • Menopause Management: Support and treatment for menopause-related symptoms and health concerns. 

Gynecological Care 

Routine gynecological care is essential for maintaining women’s health. Our services include: 

  • Routine Screenings: Regular Pap smears, pelvic exams, and breast exams for early detection of gynecological conditions. 
  • Cancer Screenings: Specialised screenings for cervical, ovarian, and breast cancer. 
  • Management of Gynecological Conditions: Care for conditions such as pelvic pain, endometriosis, and polycystic ovary syndrome (PCOS). 

Preventive Care and Wellness 

Preventive care is key to maintaining health and preventing disease. We offer: 

  • Health Screenings: Comprehensive evaluations to monitor your overall health. 
  • Lifestyle Counselling: Personalised advice on nutrition, exercise, and stress management to promote overall well-being. 
  • Education and Resources: Information on women’s health issues to empower informed decision-making. 

Your health is important to us. Let us support you on your journey to optimal wellness!

Expert Care for Faster Healing 

At Hillcrest Family Medicine, we provide comprehensive wound management services to promote optimal healing and prevent complications. Whether you have a minor cut or a complex wound, our experienced team ensures the best care at every stage of recovery. 

Key Components of Our Wound Management Services 

  • Wound Assessment: We evaluate the severity and type of wound, tailoring the treatment plan for the best results. 
  • Treatment and Dressings: We clean and dress the wound using the latest materials, ensuring a moist healing environment and reducing infection risk. 
  • Infection Control: We monitor for signs of infection and provide treatments such as antibiotics if needed. 
  • Chronic Wound Care: Specialised care for long-term wounds, including diabetic ulcers and pressure sores, with advanced therapies like negative pressure wound therapy. 
  • Ongoing Monitoring: Regular follow-up appointments to track healing and adjust treatments as needed. 
  • Education and Support: We guide patients on proper wound care and manage any underlying health conditions to promote better healing. 

Let Hillcrest Family Medicine provide expert wound management for fast, effective recovery and long-term well-being. 

Comprehensive Monitoring for Accurate Results

At Hillcrest Family Medicine, we offer 24-hour blood pressure monitoring to provide a thorough and accurate assessment of your blood pressure throughout the day and night. This non-invasive service helps diagnose conditions such as hypertension, assess treatment effectiveness, and prevent future health risks.

Key Services

  • Continuous Monitoring: A small, wearable device tracks your blood pressure at regular intervals over a 24-hour period, giving a complete picture of your heart health.
  • Diagnosis of Hypertension: Helps identify fluctuations in blood pressure that may be missed during a standard check-up.
  • Medication Adjustments: Provides valuable data for your doctor to assess the effectiveness of your current blood pressure medication.
  • Comprehensive Report: After the 24-hour monitoring period, we provide a detailed report to guide treatment decisions.

Book an Appointment Today

Contact Hillcrest Family Medicine to schedule your 24-hour blood pressure monitoring and take the first step towards better heart health.

Prioritising Health and Well-Being in Later Years 

At Hillcrest Family Medicine, we offer specialised health assessments for individuals aged 75 and older to support healthy aging. These comprehensive check-ups are designed to detect early signs of age-related conditions, promote well-being, and enhance your quality of life. 

Key Components of Our 75+ Years Health Assessment 

  • Comprehensive Health Evaluation: A thorough review of your medical history, current health conditions, and lifestyle to understand your overall health status. 
  • Chronic Disease Management: Monitoring and managing conditions such as diabetes, heart disease, and arthritis, ensuring optimal care and symptom management. 
  • Cognitive and Mental Health Screening: Assessments for memory, dementia, depression, and anxiety, with appropriate support and referrals when needed. 
  • Falls Risk Assessment: Evaluating balance and mobility to reduce the risk of falls, a common concern in later years. 
  • Blood Pressure and Cholesterol Checks: Regular screenings to detect and manage cardiovascular health issues. 
  • Vision and Hearing Tests: Regular checks to identify age-related changes in vision or hearing, ensuring you receive the necessary support. 
  • Bone Health and Osteoporosis Screening: Assessing bone density and risk of fractures, particularly important in older adults. 
  • Vaccinations: Ensuring up-to-date immunisations, including flu, pneumonia, and shingles vaccines, to prevent illness. 

Let Hillcrest Family Medicine help you maintain your health and independence with a tailored health assessment for those 75 and older. Our goal is to ensure you stay as healthy, active, and comfortable as possible in your later years.